Is Genuine Muscle Milk Zero Sugar Non-Dairy Protein Shake Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • alkalized cocoa powder
  • milk
  • milk derivative
  • milk protein isolate

alkalized cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Milk Protein Isolate, Calcium Caseinate (milk Derivative), Sodium Caseinate (milk Derivative), Alkalized Cocoa Powder, Less Than 1% Of: Resistant Maltodextrin (fibersol-2), Natural And Artificial Flavors, Sunflower Oil, Canola Oil, Dipotassium Phosphate, Magnesium Phosphate, Cellulose Gel, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Potassium Citrate, Medium Chain Triglycerides, Salt, Cellulose Gum, Ascorbic Acid (vitamin C), Sodium Phosphate, Sucralose, Vitamin A Palmitate, Vitamin D3. Contains Milk Ingredients.

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About this product

Beverage · Bottle, Liquid

Flavor
Chocolatey
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastMeal PrepSnacking