Is Georgia Sourdough Sea Salt Crackers Vegan?
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Ingredients
Organic Flour (hard red winter & spring wheat, malted barley), Organic Sourdough Starter [organic flour (hard red winter & spring wheat, malted barley) malted barley], Grass-Fed Butter [pasteurized cream (milk), lactose starter], Olive Oil & Pink Himalayan Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Great For Parties And Charcuterie Boards
Very tasty and great to share with others who aren’t low-FODMAP. Don’t cause problems like the regular wheat crackers, but a better taste and texture than most gluten-free options.