Is Gerber Graduates Cookies, Banana Vegetarian?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED BANANA PUREE, VEGETABLE OILS (HIGH OLEIC SUNFLOWER AND/OR CANOLA AND/OR HIGH OELIC SAFFLOWER), TAPIOCA SYRUP, INVERT SUGAR, CANE SUGAR, LESS THAN 2% OF: NATURAL FLAVOR, BUTTERMILK, BAKING SODA, CALCIUM PHOSPHATE, VITAMINS AND MINERALS: IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHERYL ACETATE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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