Is Gerber Lil' Bits Oatmeal Banana Strawberry Baby Cereal, 8 oz Vegan?

Ingredients

Whole Grain Oat Flour And Oat Flour (Contains Wheat), Banana Flakes, Strawberry Flavored Bits (Corn Starch, Strawberries, Strawberry Juice Concentrate), Potassium Phosphate, Natural Strawberry Flavor, Vitamins And Minerals: Calcium Carbonate, Vitamin C (Ascorbic Acid), Iron (Electrolytic), Zinc Sulfate, Vitamin E (Alpha Tocopheryl Acetate), Niacinamide, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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