Is Gerber Lil' Crunchies Baked Corn Snack, Veggie Dip, 1.48 oz. Vegan?

Description
Light, crisp puffs deliver a mild, savory dip flavor with a delicate, airy crunch; commonly eaten as an on-the-go snack, lunchbox addition, or toddler finger food. Reviewers note consistent texture and child appeal, praising convenience and portability, while a few mention frequent crumbling and occasional variations in seasoning intensity levels.

Description
Light, crisp puffs deliver a mild, savory dip flavor with a delicate, airy crunch; commonly eaten as an on-the-go snack, lunchbox addition, or toddler finger food. Reviewers note consistent texture and child appeal, praising convenience and portability, while a few mention frequent crumbling and occasional variations in seasoning intensity levels.
Ingredients
Whole Grain Yellow Corn Meal, Degermed Yellow Corn Meal, High Oleic Sunflower Oil, Veggie Dip Seasoning (Maltodextrin, Salt, Natural Flavor, Tomato Powder, Onion and Garlic Powders, Sour Cream Solids [Cultured Cream, Nonfat Milk]), Mixed Tocopherols (to Maintain Freshness). Vitamins and Minerals: Iron (Electrolytic), Vitamin E (Alpha Tocopheryl Acetate).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


