Is Gerber Lil' Entrees, Macaroni and Cheese with Seasoned Peas & Carrots, 6.6 oz Tray Dairy Free?

Ingredients

Cheese Sauce (Water, Cheddar Cheese [Cultured Milk, Salt, Enzymes], Nonfat Milk, Modified Corn Starch, Cornstarch, Cream, Less than 1% of: Butter, Disodium Phosphate, Soy Lecithin, Salt, Potassium Chloride, Torula Yeast, Autolyzed Yeast Extract, Natural Flavors, Annatto and Paprika Extract Colors, Nonfat Dry Milk), Cooked Enriched Macaroni Product (Water, Wheat Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Carrots, Peas, Squash, Less than 1% of: Modified Corn Starch, Chicken Broth, Dried Onion, Autolyzed Yeast Extract, Natural Flavors, Lemon Juice Concentrate, Salt, Celery and Carrot Juice Concentrates.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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