Is Gerber Lil' Entrees, Mashed Potatoes and Meatloaf Nuggets in Gravy with Carrots, Peas and Corn, 6.67 oz Tray Dairy Free?

Ingredients

Mashed Potatoes (Water, Potatoes, Nonfat Milk, Butter, Cream, Potassium Chloride, Salt, Lipolyzed Butter Oil, Natural Flavors, Sodium Phosphate, Citric Acid), Cooked Meatloaf Nuggets (Beef, Water, Onions, Peeled Chopped Tomatoes (Tomatoes, Tomato Puree, Salt, Calcium Chloride Citric Acid), Oatmeal (Contains Wheat), Chicory Inulin, Corn Starch, Sea Salt, Flavor, Autolyzed Yeast Extract, Spice, Blueberry And Carrot Juice Concentrates For Color), Gravy (Water, Modified Corn Starch, Onions, Natural Flavors, Beef Broth, Yeast Extract, Salt), Carrots, Peas, Corn, Packed In Seasoned Water (Water Modified Corn Starch, Sugar, Chicken Broth, Salt, Dried Onion, Autolyzed Yeast Extract, Natural Flavors, Lemon Juice Concentrate, Celery And Carrot Juice Concentrates)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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