Is Gerber Lil' Entrees, Mashed Potatoes and Meatloaf Nuggets in Gravy with Carrots, Peas and Corn, 6.67 oz Tray GERD Friendly?
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Why it's not GERD friendly
- calcium chloride citric acid
- beef
- lemon juice concentrate
- beef broth
- citric acid
- cream
- tomato puree
- tomatoes
- peeled chopped tomatoes
- nonfat milk
calcium chloride citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mashed Potatoes (Water, Potatoes, Nonfat Milk, Butter, Cream, Potassium Chloride, Salt, Lipolyzed Butter Oil, Natural Flavors, Sodium Phosphate, Citric Acid), Cooked Meatloaf Nuggets (Beef, Water, Onions, Peeled Chopped Tomatoes (Tomatoes, Tomato Puree, Salt, Calcium Chloride Citric Acid), Oatmeal (Contains Wheat), Chicory Inulin, Corn Starch, Sea Salt, Flavor, Autolyzed Yeast Extract, Spice, Blueberry And Carrot Juice Concentrates For Color), Gravy (Water, Modified Corn Starch, Onions, Natural Flavors, Beef Broth, Yeast Extract, Salt), Carrots, Peas, Corn, Packed In Seasoned Water (Water Modified Corn Starch, Sugar, Chicken Broth, Salt, Dried Onion, Autolyzed Yeast Extract, Natural Flavors, Lemon Juice Concentrate, Celery And Carrot Juice Concentrates)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Gerber Lil' Entrees, Mashed Potatoes and Meatloaf Nuggets in Gravy with Carrots, Peas and Corn, 6.67 oz Tray is available at 4 retailers
About this product
Frozen Meal · Frozen