Is Gerber Organic Grain & Grow Soft Baked Grain Bars Raspberry Pomegranate Vegetarian?

Ingredients

Crust [Organic whole grain oats, organic date paste, organic enriched flour (organic wheat flour, niacin, iron, thiamine, riboflavin, folic acid), organic tapioca syrup, organic high oleic sunflower oil, organic whole grain oat flour, organic glycerin, organic sugar, organic corn starch, organic natural flavor, sodium bicarbonate], filling [Organic invert sugar, organic dried apples, water, organic sugar, organic corn starch, organic glycerin, organic raspberries, organic pomegranate juice concentrate, organic natural raspberry flavor, organic fruit juice (for color), citric acid]. Contains: Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products