Is Gerber Organic Oats, Red Quinoa & Farro With Tropical Fruits Grain & Grow Morning Bowl, Oats, Red Quinoa & Farro With Tropical Fruits GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice concentrate
- organic dried pineapple
organic lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ORGANIC WHOLE GRAIN OATS (CONTAINS WHEAT) AND ORGANIC QUINOA AND ORGANIC FARRO (WHEAT) COOKED IN WATER, ORGANIC BANANA PUREE, WATER, ORGANIC CORN STARCH, ORGANIC DRIED MANGO, ORGANIC DRIED PINEAPPLE, ORGANIC LEMON JUICE CONCENTRATE, SUNFLOWER LECITHIN (FOR TEXTURE), ORGANIC VANILLA EXTRACT, IRON (FERROUS SULFATE).
Check Gerber Organic Oats, Red Quinoa & Farro With Tropical Fruits Grain & Grow Morning Bowl, Oats, Red Quinoa & Farro With Tropical Fruits against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Grain · Pouch