Is Gerber Pasta Pick-Ups, Chicken and Carrot Ravioli Packed in Chicken Broth, 6 oz. Tray Vegan?
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Ingredients
Cooked Chicken and Carrot Ravioli (Water, Whole Wheat Flour and Enriched Flour Blend [Whole Wheat Flour, Enriched Durum Wheat Flour {Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid}], Dark Chicken Meat [Dark Chicken Meat, Water, Modified Potato Starch, Salt, Sodium Phosphate], Bleached Wheat Flour, Egg Ricotta Cheese [Whey, Milk, Distilled Vinegar, Carrageenan], Less than 0% of: Chicken Flavor [Salt, Autolyzed Yeast Extract, Dextrose, Sugar, Maltodextrin, Chicken Flavor, Modified Cornstarch, Carrot Powder, Flavor, Guar Gum, Xanthan Gum, Canola Oil, Onion Powder, Tapioca Dextrin, Chicken Stock, Distilled Vinegar Solids], Dehydrated Carrots, Soybean Oil, Egg White, Salt, Dehydrated Onion, Celery Seeds, Annatto Extract Color). Packed in Chicken Broth (Water, Less than 0% of: Chicken Broth, Natural Flavors, Autolyzed Yeast Extract, Salt, Celery and Carrot Juice Concentrates, Soy Lecithin).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.