Is Gerber Pasta Pick-Ups, Chicken and Carrot Ravioli Packed in Chicken Broth, 6 oz. Tray Vegetarian?
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Ingredients
Cooked Chicken and Carrot Ravioli (Water, Whole Wheat Flour and Enriched Flour Blend [Whole Wheat Flour, Enriched Durum Wheat Flour {Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid}], Dark Chicken Meat [Dark Chicken Meat, Water, Modified Potato Starch, Salt, Sodium Phosphate], Bleached Wheat Flour, Egg Ricotta Cheese [Whey, Milk, Distilled Vinegar, Carrageenan], Less than 0% of: Chicken Flavor [Salt, Autolyzed Yeast Extract, Dextrose, Sugar, Maltodextrin, Chicken Flavor, Modified Cornstarch, Carrot Powder, Flavor, Guar Gum, Xanthan Gum, Canola Oil, Onion Powder, Tapioca Dextrin, Chicken Stock, Distilled Vinegar Solids], Dehydrated Carrots, Soybean Oil, Egg White, Salt, Dehydrated Onion, Celery Seeds, Annatto Extract Color). Packed in Chicken Broth (Water, Less than 0% of: Chicken Broth, Natural Flavors, Autolyzed Yeast Extract, Salt, Celery and Carrot Juice Concentrates, Soy Lecithin).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.