Is Gerber Power Blend Cereal for Baby Food Dairy Free?

Ingredients

WHOLE GRAIN OAT FLOUR, RED LENTIL FLOUR, CARROT FLAKES (DRIED CARROTS, CORNSTARCH, MALTODEXTRIN, SUNFLOWER LECITHIN), APPLE PIECES (DRIED APPLE, CORNSTARCH), POTASSIUM PHOSPHATE, B. LACTIS CULTURES, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID), IRON (ELECTROLYTIC), VITAMIN E (ALPHA TOCOPHERYL ACETATE), ZINC SULFATE, NIACINAMIDE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMINB6 (PYRIDOXINE HYDROCHLORIDE) FOLIC ACID, VITAMIN B12.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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