Is Gerber Spanish-Style Sofrito Mealtime Harvest Bowl Vegetarian?

Ingredients

Whole Grain Brown Rice Cooked in Water, Yellow Bell Peppers, Red Bell Peppers, Corn, Water, Canola Oil, Onions, Tapioca Flour, Garlic, Tomato Paste, Salt, Garlic and Onion Powder, Olive Oil, Dried Oregano, Paprika.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Gerber Spanish-Style Sofrito Mealtime Harvest Bowl is available at 1 retailer

About this product

Rice · Pouch