Is Gerber Yogurt Melts Strawberry & Mixed Berries Value Pack Dairy Free?

Ingredients

Strawberry Variant: Cultured Reduced Fat Milk, Sugar, Strawberry Puree, Nonfat Dry Milk, Tapioca Starch, Less than 1.5% of: Gelatin, Natural Strawberry Flavor, Lactic Acid Esters of Mono- and Diglycerides, Fruit and Vegetable Juice Colors, Vitamin C (Sodium Ascorbate), Vitamin E (Alpha Tocopheryl Acetate), Vitamin A Acetate. Mixed Berries Variant: Cultured Reduced Fat Milk, Sugar, Raspberry and Blackberry Puree, Nonfat Dry Milk, Tapioca Starch, Less than 1.5% of: Gelatin, Lactic Acid Esters of Mono- and Diglycerides, Fruit and Vegetable Juice Colors, Vitamin C (Sodium Ascorbate), Cherry Juice Concentrate, Vitamin E (Alpha Tocopheryl Acetate), Natural Mixed Berry Flavor, Vitamin A Acetate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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