Is Gerbs Super 5 Dried Fruit Mix, 14oz. - Unsulfured & Preservative Free -Top 14 Food Allergy Free & NON GMO - Blueberries, Cranberries, Goji Berries, Cherries & Raisins Nightshade Free?
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Why it's not nightshade free
- goji berries
goji berries
Dietitian noteGoji berries are small fruits which go by many names, such as wolfberries, boxthorns, matrimony vine, boxberries etc. Goji berries, by any name, are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dried Cranberries (Pure Cane Sugar, Sunflower Oil), California Raisins (Sunflower Oil), Goji Berries, Blueberries (Pure Cane Sugar, Sunflower Oil), Tart Cherries (Pure Cane Sugar, Sunflower Oil)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Where to buy
Gerbs Super 5 Dried Fruit Mix, 14oz. - Unsulfured & Preservative Free -Top 14 Food Allergy Free & NON GMO - Blueberries, Cranberries, Goji Berries, Cherries & Raisins is available at 1 retailer
About this product
Fruit · Dried