Is Geritol Complete Multivitamin Nutrition Support Tablets 100 Count Vegan?

Ingredients

Microcrystalline Cellulose, Gelatin, Stearic Acid, Crospovidone, Dicalcium Phosphate, Sucrose, Hypromellose, Starch, Polydextrose, High Silicon Yeast, Fd&c Red 40 Lake, Talc, Silica, Magnesium Stearate, Mannitol, Triglycerides, Tocopherols, Polyethylene Glycol, Mineral Oil, Sodium Ascorbate, Titanium Dioxide, Tricalcium Phosphate, Fd&c Blue 2 Lake, Sodium Benzoate, Sorbic Acid, Ascorbyl Palmitate, Carnauba Wax

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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