Is Germack Roasted & Salted Nut Mix, Roasted & Salted Gluten Free?

Ingredients

PEANUT BUTTER CUPS: (SUGAR, PALM KERNEL OIL, NONFAT MILK, PARTIALLY DEFATTED PEANUT FLOUR, MILK, COCOA PROCESSED WITH ALKALI, PEANUT BUTTER (PEANUTS, SALT, HYDROGENATED PALM OIL), HYDROGENATED PALM OIL, SOY LECITHIN (AN EMULSIFIER), SALT VANILLA EXTRACT, TBHQ AND CITRIC ACID ADDED TO PROTECT FRESHNESS) CASHEWS (CANOLA OIL, SALT), RAISINS, PEANUTS (CANOLA OIL, SALT), PEANUT BUTTER DROPS: (SUGAR, HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK POWDER, DRY WHEY (MILK), PEANUT BUTTER (ROASTED PEANUTS, HYDROGENATED RAPESEED AND COTTONSEED OILS) DEXTROSE, SALT, SOY LECITHIN (AN EMULSIFIER)) CINNAMON PEANUTS: (PEANUTS, SUGAR, CINNAMON, SODIUM BENZOATE, ARTIFICIAL VANILLA EXTRACT)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Dried