Is German Cabbage Blend Vegan?

Ingredients

savoy cabbage, carrot, romanesco cabbage, shallot, water, crushed peeled tomatoes (tomatoés, tomato juice, acidifier: citric acid), rehydrated raisin (raisin, water, rapeseed or sunflower oil), extra virgin olive oil, basil, white balsamic condiment (wine vinegar, grape must, preservatives: sulfites), sunflower oil, potato starch, salt, garlić, chive, parsley, honey, lemon juice, chervil, thyme, cinnamon, spearmint, white pepper,

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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