Is GERMAN CHEESE SPAETZLE WITH ROASTED ONIONS, GERMAN WITH ROASTED ONIONS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- danish cheese
- process cheese
- milk protein
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
EGG NOODLES (WHEAT SEMOLINA, EGGS), PROCESS CHEESE (CAMEMBERT, DANISH CHEESE, EMMENTALER, GOUDA, BLUE), SUNFLOWER OIL, POTATO STARCH, FRIED ONIONS (ONIONS, SUNFLOWER OIL), IODIZED SALT, CORN STARCH, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, ONION POWDER, GLUCOSE SYRUP, WHEY POWDER, MILK PROTEIN, SPICES, CITRIC ACID (ACIDIFIER).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Pasta · Frozen