Is GERMAN CHEESE SPAETZLE WITH ROASTED ONIONS, GERMAN WITH ROASTED ONIONS Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Why it's not dairy free

  • milk protein
  • danish cheese
  • whey powder
  • process cheese

milk protein

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

EGG NOODLES (WHEAT SEMOLINA, EGGS), PROCESS CHEESE (CAMEMBERT, DANISH CHEESE, EMMENTALER, GOUDA, BLUE), SUNFLOWER OIL, POTATO STARCH, FRIED ONIONS (ONIONS, SUNFLOWER OIL), IODIZED SALT, CORN STARCH, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, ONION POWDER, GLUCOSE SYRUP, WHEY POWDER, MILK PROTEIN, SPICES, CITRIC ACID (ACIDIFIER).

Check GERMAN CHEESE SPAETZLE WITH ROASTED ONIONS, GERMAN WITH ROASTED ONIONS against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Pasta · Frozen

Flavor
SavorySaltyButtery
Texture
CreamySoft
Commonly used for
Meal PrepSide DishLunch