Is German Potato Salad Gluten Free?
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Ingredients
Red Potatoes, Italian Dressing (Distilled Vinegar, Soybean Oil, Water, Corn Syrup, Salt, Garlic, Onion, Xanthan Gum, Red Bell Pepper, Hydrolyzed Soy Protein, Carrot, Caramel Color, Green Onion, Oleoresin Paprika And Calcium Disodium Edta Added To Protect Flavor), Red Onions, Bacon (Cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Sodium Benzoate And Potassium Sorbate, Xanthan Gum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.