Is GERMAN SQUARE CAKE Dairy Free?

Ingredients

CAKE MIX (SUGAR, ENRICHED WHEAT FLOUR (WHEATFLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PARTIALLYHYDROGENATED SOYBEAN AND COTTONSEED OIL), WITH ADDEDMONODIGLYCERIDES, MONO- AND DIESTERS OF FAT ANDPOLYSORBATE 60), COCOA (ALKALI TREATED), NON FAT MILKPOWDER, EGG WHITES, SODIUM BICARBONATE, SALT, SODIUM ALUMINUM PHOSPHATE, SOY LECITHIN, NATURAL AND ARTIFICIALFLAVOR, XANTHAN GUM, MONOCALCIUM PHOSPHATE); ICING (SUGAR, WATER, COCONUT (PRESERVED WITH SODIUM METABISULFITE), PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/ORCOTTONSEED AND/OR PALM OIL), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, NONFAT MILK, PECANS, PROPYLENE GLYCOL, SALT, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SOYLECITHIN, POLYSORBATE 60, XANTHAN GUM, AGAR, CARAMELCOLOR, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SULFITES, ALPHA TOCOPHEROLS (PRESERVATIVE), BETA CAROTENE(COLOR), CORN OIL); WATER; SOYBEAN OIL.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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