Is GERMAN SQUARE CAKE Gluten Free?

Ingredients

CAKE MIX (SUGAR, ENRICHED WHEAT FLOUR (WHEATFLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PARTIALLYHYDROGENATED SOYBEAN AND COTTONSEED OIL), WITH ADDEDMONODIGLYCERIDES, MONO- AND DIESTERS OF FAT ANDPOLYSORBATE 60), COCOA (ALKALI TREATED), NON FAT MILKPOWDER, EGG WHITES, SODIUM BICARBONATE, SALT, SODIUM ALUMINUM PHOSPHATE, SOY LECITHIN, NATURAL AND ARTIFICIALFLAVOR, XANTHAN GUM, MONOCALCIUM PHOSPHATE); ICING (SUGAR, WATER, COCONUT (PRESERVED WITH SODIUM METABISULFITE), PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/ORCOTTONSEED AND/OR PALM OIL), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, NONFAT MILK, PECANS, PROPYLENE GLYCOL, SALT, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SOYLECITHIN, POLYSORBATE 60, XANTHAN GUM, AGAR, CARAMELCOLOR, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SULFITES, ALPHA TOCOPHEROLS (PRESERVATIVE), BETA CAROTENE(COLOR), CORN OIL); WATER; SOYBEAN OIL.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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