Is Gertrude Hawk Chocolates Dark Chocolate Raspberry Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy lecithin

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

CALCIUM, IRON, POTASSIUM, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN [AN EMULSIFIER], VANILLA, MILK), SUGAR, VEGETABLE FAT (PALM), RASPBERRIES, MEDIUM CHAIN TRIGLYCERIDES, MALTODEXTRIN, VEGETABLE JUICE COLOR, ANNATTO COLOR, SOY LECITHIN (AN EMULSIFIER), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS. Contains Milk, Soy. May Contain: Egg, Peanut, Tree Nuts, Wheat.

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