Is Gertrude Hawk Chocolates Mini Dark Chocolate Mint Cookies Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Semisweet Chocolate (sugar, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin (an Emulsifier), Vanilla, Milk), Chocolate Cookie (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Corn Flour, Salt, Caramel Color, Whey Powder (milk), Sodium Bicarbonate, Soy Lecithin (an Emulsifier)), Sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Hydrogenated Palm Oil, Milkfat, Oil Of Peppermint, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Salt, Coconut Oil, Color Added (including Yellow 5 Lake, Blue 1 Lake), Artificial Flavor. Contains Milk, Soy, Wheat. May Contain Egg, Peanut, Tree Nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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