Is GESHER, SNOW FLAKES, BBQ Vegan?

Ingredients

WHEAT FLOUR (CONTAINS WHEAT GLUTEN), DRIED POTATO FLAKES, PALM OIL (PARTIALLY HYDROGENATED), SUGARS, YEAST, SALT, RICE FLOUR, SEASONINGS, DEHYDRATED GARLIC AND ONION, FLAVOR ENHANCERS (MONOSODIUM GLUTAMATE, DISODIUM GUANYLATE, DISODIUM INOSINATE), HYDROLYZED SOY PROTEIN, STARCH, ANTI CAKING AGENTS (CALCIUM PHOSPHATES, SILICON DIOXIDE), EMULSIFIER (MONO AND DIGLYCERIDES OF FATTY ACIDS), OLEORESINS, FLAVORS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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