Is Get it Vegan?


Ingredients
Sucre, farine de blé, graisse de palme, sirop de glucose, beurre de cacao, Lait concentré écrémé, poudre de lait entier, pâte de cacao, humectant : sorbitol, lactose, lactosérum doux en poudre, sirop de sucre caramélisé, sel émulsifiant : lécithines (soja), cacao fortement dégraissé en poudre, extrait de malt d'orge, poudre à lever : carbonates de sodium, extrait de vanille.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


