Is Get it Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sucre, farine de blé, graisse de palme, sirop de glucose, beurre de cacao, Lait concentré écrémé, poudre de lait entier, pâte de cacao, humectant : sorbitol, lactose, lactosérum doux en poudre, sirop de sucre caramélisé, sel émulsifiant : lécithines (soja), cacao fortement dégraissé en poudre, extrait de malt d'orge, poudre à lever : carbonates de sodium, extrait de vanille.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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