Is Get lean & toned bars Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk protein isolate
- nonfat milk powder
- whey powder
- b12
- biotin
- b1
- b2
- +6 more
milk protein isolate
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Soy protein nuggets (isolated soy protein, tapioca starch, salt), chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural vanilla flavor), corn syrup, chocolate cookie pieces (wheat flour, cane syrup crystals, canola oil, cocoa [processed with alkali], salt, sodium bicarbonate), milk protein isolate, fructose syrup, high oleic safflower oil, cocoa butter, fructooligosaccharides; less than 2% of the following: glycerine, calcium phosphate, natural flavor, xanthan gum, soy lecithin, vitamin and mineral blend (calcium phosphate, ascorbic acid [vit. c], magnesium oxide, dl-alpha-tocopheryl acetate [vit. e], niacinamide [vit. b3], zinc oxide, calcium pantothenate [vit. b5], ferrous fumarate [iron], pyridoxine hydrochloride [vit. b6], vitamin a palmitate, riboflavin [vit. b2], thiamine mononitrate [vit. b1], folic acid [vit. b9], chromium chloride, biotin [vit. b7], sodium selenite, sodium molybdate, cyanocobalamin [vit. b12]).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Protein Bar · Bar


