Is Get'ems! Space Crackers Pizza! Gluten Free?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, REDUCED IRON, FOLIC ACID), HIGH DILEIC SUNFLOWER OIL, SUGAR, DRIED APPLES, DRIED BUTTERNUT SQUASH, CORNSTARCH, RICE FLOUR, TOMATO POWDER, LEAVENING (DISODIUM PHOSPHATE, BAKING SODA, CALCIUM PHOSPHATE, SALT, SPICE, GARLIC & ONION POWDERS, DRIED RED BELL PEPPER, NATURAL FLAVOR (CONTAINS MILK), FERRIC ORTHOPOSPHATE (IRON SOURCE), CANOLA OIL, VITAMIN É (ALPHA TOCOPHERYL ACETATE), SUNFLOWER OIL
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.