Is GF Precinct Sprouted Loaf Vegan?

Ingredients

Filtered Water, Organic Besan Flour (10.5%), Potato Starch, Tapioca Starch, Brown Rice Flour, Ground Flax Seed, Organic Amaranth Flour, Sprouted Mung Beans (5.5%), Pumpkin Seeds, Sunflower Seeds, Vegetable Oil (Olive Oil), Organic Psyllium Husk, Dried Yeast, Iodized Sea Salt, Sugar, Vineg

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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