Is gh GERD Friendly?
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Why it's not GERD friendly
- citric acid
- 5% garlic puree
- spirit vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
water, sugar, 6% dark soy sauce (water, balt, star, barley malt extract, defatted soya beans, colour: plain caramel, yeast extract, spirit vinegar, roasted wheat), 4,5% spring onion, 4,5% ginger purée, modified maize starch, 3,5% garlic purée, 3% onion, 1% chilli paste (red chilli, sal acidity regulator: acetic acid), colour: plain caramel, sesame oil, yeast extract, acidity regulator: citric acid, salt, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts and peanuts, storage instructions
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Sauce · Bottle, Pourable