Is GHEE BLEND WITH GHEE, COCONUT OIL & GRAPESEED OIL NON-STICK COOKING SPRAY, GHEE BLEND WITH GHEE, COCONUT OIL & GRAPESEED OIL Dairy Free?
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Why it's not dairy free
- ghee
- milk
- clarified butter
ghee
Dietitian noteGhee, or clarified butter, is made from milk (dairy)
Note by Rhyan Geiger, RDN
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Ingredients
clarified butter (ghee), coconut oil, grapeseed oil, soy lecithin (non-stick agent)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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About this product
Oil · Bottle, Liquid