This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ghirardelli Chocolate Assortment Duet Hearts 6.2 Oz Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, CORN SYRUP, WHOLE MILK POWDER, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, NONFAT DRY MILK, BUTTER (CREAM, SALT), RICE SYRUP, BROWN SUGAR (SUGAR, CANE SYRUP), MILK FAT, NATURAL FLAVOR, SOY LECITHIN, SODIUM CITRATE, SEA SALT, EXTRACTS OF OREGANO, FLAXSEED, PLUM, GREEN TEA (TO PRESERVE FRESHNESS), SALT, VANILLA EXTRACT, FRUIT AND VEGETABLE JUICE (COLOR)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
Snacking
Gluten Free? Ghirardelli Chocolate Assortment Duet Hearts 6.2 Oz | Spoonful