Is GHIRARDELLI CHOCOLATE CARAMEL PECAN BROWNIE BAR, CHOCOLATE CARAMEL PECAN Dairy Free?

Ingredients

EGGS, WHEAT FLOUR, MARGARINE (VEGETABLE OIL BLEND (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), WATER, SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), PURE CANE SUGAR, MILK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN-AN EMULSIFIER, VANILLA), BROWN SUGAR, PECANS CARAMEL (SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER (CREAM, SALT), SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN), COCOA PROCESSED WITH ALKALI), CORN SYRUP, INVERTED SUGAR, VANILLA, POTASSIUM SORBATE (PRESERVATIVE), BAKING POWDER, SALT

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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