Is Ghirardelli Chocolate Chocolate Assortment Duet Hearts Dairy Free?
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Ingredients
Sugar, Unsweetened Chocolate, Cocoa Butter, Corn Syrup, Whole Milk Powder, Sweetened Condensed Milk (milk, Sugar), Palm Oil, Butter (cream, Salt), Nonfat Dry Milk, Milk Fat, Rice Syrup, Brown Sugar, (sugar, Cane Syrup), Natural Flavor, Soy Lecithin, Sodium Citrate, Sea Salt, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Vanilla Extract Fruit And Vegetable Juice (color). May Contain Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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