Is Ghirardelli Chocolate Dark Chocolate Peppermint Bark Dairy Free?


Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Milk Ingredients, Yellow Corn Flour, Soy Lecithin, Palm Oil, Peppermint Flavour, Cocoa, Flavour, Fruit And Vegetable Juice For Colour (radish, Blackcurrant, Apple), Corn Starch, Colour, Rice Syrup. Contain Milk. May Contain Peanuts And Tree Nuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


