Is Ghirardelli Chocolate Dark Chocolate Peppermint Bark Gluten Free?


Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Milk Ingredients, Yellow Corn Flour, Soy Lecithin, Palm Oil, Peppermint Flavour, Cocoa, Flavour, Fruit And Vegetable Juice For Colour (radish, Blackcurrant, Apple), Corn Starch, Colour, Rice Syrup. Contain Milk. May Contain Peanuts And Tree Nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


