Is Ghirardelli Chocolate Ghirardelli Squares Chocolate Assortment, 3.72 oz Vegan?

No. This product is not vegan as it lists 6 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk fat
gelatin
cream
pasteurized milk
sweetened condensed milk
whole milk powder
natural and artificial flavor
butter
unsweetened chocolate

milk fat

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Sugar, Unsweetened Chocolate, High Fructose Corn Syrup, Cocoa Butter, Corn Syrup, Whole Milk Powder, Partially Hydrogenated Soybean Oil, Water, Sweetened Condensed Milk (Pasteurized Milk, Sugar), Milk Fat, Palm Olein Oil, Freeze Dried Raspberry Powder, Butter (Cream, Salt), Soy Lecithin - An Emulsifier, Palm Oil, Natural And Artificial Flavor, Fruit And Vegetable Juice - For Color, Salt, Disodium Phosphate, Sorbitol, Potassium Sorbate - A, Vanilla, Peppermint Oil, Gelatin, Citric Acid And Tbhq

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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