Is GHIRARDELLI CHOCOLATE, MINIS ASSORTMENT CHOCOLATE Gluten Free?
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Ingredients
SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, ALMONDS, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), MILK FAT, BUTTER (CREAM, SALT), PALM OIL, COCOA - PROCESSED WITH ALKALI, WATER, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT), SOY LECITHIN - AN EMULSIFIER, SALT, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, SORBITOL, VANILLIN - ARTIFICIAL FLAVOR, HIGH FRUCTOSE CORN SYRUP, VANILLA, POTASSIUM SORBATE, CITRIC ACID AND TBHQ - AS PRESERVATIVES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.