Is GHIRARDELLI CHOCOLATE, PREMIUM CHOCOLATE SQUARES ASSORTMENT GERD Friendly?
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Why it's not GERD friendly
- peppermint oil
- citric acid
- cocoa butter
- cream
- unsweetened chocolate
- milk fat
- pasteurized milk
- sweetened condensed milk
- whole milk powder
peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, CORN SYRUP, WHOLE MILK POWDER, HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), PALM OIL, WATER, MILK FAT, BUTTER (CREAM, SALT), SOY LECITHIN - AN EMULSIFIER, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, SALT, SORBITOL, VANILLA, PEPPERMINT OIL, POTASSIUM SORBATE, GELATIN, CITRIC ACID AND TBHQ - AS PRESERVATIVES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
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