Is Ghirardelli Chocolate Premium Hot Cocoa Mix - Double Chocolate, 32 Ounce Gluten Free?

Ingredients

Sugar, Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate - A Milk Derivative, Mono And Diglycerides, Dipotassium Phosphate, Silicon Dioxide - Prevents Caking), Cocoa - Processed With Alkali, Nonfat Dry Milk, Sweet Dairy Whey, Guar Gum, Natural And Artificial Flavor, Salt, Silicon Dioxide - Prevents Caking

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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