Is Ghirardelli Chocolate Snowmen Assorted Chocolates Vegan?
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Ingredients
Sodium, Potassium, Calcium, Iron, Sugars [sugar, Corn Syrup Sweetened Condensed Milk (milk, Sugar), Rice Syrup] · Cocoa Butter Cocoa Mass . Milk Ingredients . Palm Oil . Soy Lecithin . Yellow Corn Flour . Sodium Citrate . Sea Salt · Extracts To Preserve Freshness (oregano, Flaxseed, Plum, Green Tea) · Salt · Vanilla Extract . Colours (fruit And Vegetable Juice, Curcumin) · Corn Starch · Peppermint Flavour · Flavour. May Contain: Peanuts . Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.