Is Ghirardelli Chocolate Snowmen Assorted Chocolates Vegetarian?
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Ingredients
Sodium, Potassium, Calcium, Iron, Sugars [sugar, Corn Syrup Sweetened Condensed Milk (milk, Sugar), Rice Syrup] · Cocoa Butter Cocoa Mass . Milk Ingredients . Palm Oil . Soy Lecithin . Yellow Corn Flour . Sodium Citrate . Sea Salt · Extracts To Preserve Freshness (oregano, Flaxseed, Plum, Green Tea) · Salt · Vanilla Extract . Colours (fruit And Vegetable Juice, Curcumin) · Corn Starch · Peppermint Flavour · Flavour. May Contain: Peanuts . Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.