Is Ghirardelli Chocolate Squares Pepper Mint Dark Collection Dairy Free?

Ingredients

Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Nonfat Dry Milk, Yellow Corn Flour, Soy Lecithin, Palm Oil, Milk Fat, Natural Peppermint Flavor, Fruit And Vegetable Juice (color), Vanilla Extract, Corn Starch, Natural Flavor, Curcumin (color), Rice Syrup, Processed With Alkali. May Contains Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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