Is Ghirardelli Milk Chocolate Caramel Brownie Squares, 5.3 Oz Bag Vegan?

Ingredients

SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CORN SYRUP, UNSWEETENED CHOCOLATE, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, BEET SYRUP, BUTTER (CREAM, SALT), NATURAL FLAVOR, SOY LECITHIN, SODIUM CITRATE, SEA SALT, EXTRACTS OF OREGANO, FLAXSEED, PLUM AND GREEN TEA (TO PRESERVE FRESHNESS), SALT, VANILLA EXTRACT

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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