Is Ghirardelli Milk Chocolate Caramel GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
cocoa mass
green tea
milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Milk Ingredients, Cocoa Butter, Corn Syrup, Cocoa Mass, Palm Oil, Sodium Citrate, Soy Lecithin, Flavour, Extracts To Preserve Freshness (oregano, Flaxseed, Plum, Green Tea), Salt. May Contains Peanuts And Tree Nuts.

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