Is Ghirardelli Milk Chocolate Sea Salt Caramel GERD Friendly?

Description
A boxed confection with a creamy exterior and soft, oozing center, offering a balanced sweet-and-salty profile. Smooth mouthfeel and quick melt make it suitable for snacking, dessert pairing, or sharing. Reviewers commonly mention rich flavor, consistent texture, convenient portioning, and occasional notes about high sweetness and small serving size reported.
Why it's not GERD friendly
- cream salt
- unsweetened chocolate
- cocoa butter
- green tea freshness
- milk
- sweetened condensed milk
- whole milk powder
cream salt
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

Description
A boxed confection with a creamy exterior and soft, oozing center, offering a balanced sweet-and-salty profile. Smooth mouthfeel and quick melt make it suitable for snacking, dessert pairing, or sharing. Reviewers commonly mention rich flavor, consistent texture, convenient portioning, and occasional notes about high sweetness and small serving size reported.
Ingredients
Sugar, whole milk powder, cocoa butter, corn syrup, sweetened condensed milk [milk, sugar], unsweetened chocolate, palm oil, butter [cream salt], sodium citrate, soy lecithin, natural flavor, sea salt, extract of oregano, flaxseed, plum, and green tea freshness] ,salt, vanilla extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Ghirardelli Milk Chocolate Sea Salt Caramel is available at 5 retailers
About this product
Candy · Bar


