Is Ghirardelli Premium Assortment Chocolate Squares Gift Bag - 5.91oz GERD Friendly?
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Why it's not GERD friendly
- cream
- peppermint oil
- citric acid
- cocoa butter
- unsweetened chocolate
- milk fat
- pasteurized milk
- sweetened condensed milk
- whole milk powder
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), HIGH FRUCTOSE CORN SYRUP, PALM OIL, CITRIC ACID AND TBHQ- PRESERVATIVES, WATER, MILK FAT, BUTTER (CREAM, SALT), SOY LECITHIN - AN EMULSIFIER, SORBITOL, DIPOTASSIUM PHOSPHATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, VANILLA, PEPPERMINT OIL, POTASSIUM SORBATE, CITRIC ACID AND TBHQ-PRESERVATIVES, GELATIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Ghirardelli Premium Assortment Chocolate Squares Gift Bag - 5.91oz is available at 2 retailers
About this product
Candy · Piece